CENTERSPACE
Coming Into Balance
                                            RELEASE & RESOLVE...STRESS & TRAUMATIC ANXIETY
v    Do You Find Yourself Stuck Or Frozen In Unproductive Patterns, Either At Work Or In Your Personal Life?

v Do You Often Feel Stressed, Anxious And/Or Overwhelmed?

As Client and Practitioner...we work together in releasing freezes and blocks in how the body holds life’s “little traumas” and “big traumas” that over stress our bodily systems and thinking patterns.  The body can learn how to reestablish its ability to stabilize and regulate itself without becoming overwhelmed.

DISSOLVE

Depression – Fatigue – Panic – Grief – Anxiety – Insomnia – Muscle Tension
 Abandonment & Betrayal – Childhood Trauma – Migraines – Fibromyalgia
PTSD OCD – IBS – ADD – Frozen Negative Personal & Work Patterns
And Many Recurring Chronic Health Symptoms.


Utilizing a cutting edge Somatic Experiencing® Based Model, I work one on one with my clients that will allow for thought patterns, the nervous system and the body to return to a natural state of calm and wholeness.  Gaining a sense of clarity and moving in the world with a sense of safety, boundaries and joy! A Reconciliation with our true self.
                                   
  BE A CREATIVE PARTNER IN YOUR LIFE!
Versus...
Living As A Reactive Participant


Rik Center

Somatic Stress and Trauma Counselor/Practitioner
Mindfulness Meditation Teacher 
Facilitates Mindful Stress Reduction Classes
Buddhist/Interfaith Chaplain

(415) 786-5456
email:info@comingintobalance.com

                                                                                                                                                                                                                              
Reaching Emotional Distressed Patterns
Are
Many Times
Unable To Be Thoroughly Resolved Through
Conventional Bodywork, Movement Therapy Or Cognitive Thearapy.

** “Working with Rik has brought me a new dimension in body awareness.  No longer just the repository for a lifetime of illness, injury and trauma.  Rik is a gifted therapist/coach, practitioner and teacher.  I am grateful to be working with him”…CP

**  This is the work I have been seeking and searching for my whole life, Bless you"... JM

Rik Center...SEP, LAMT, MBSR, Buddhist/Interfaith Chaplain
Member of the USABP/United States Association For Body Psychotherapy

~CHANGE CAN HAPPEN NATURALLY~

DEVELOP AND GAIN A SENSE OF PEACE, SAFETY AND CALM IN YOUR LIFE!