CENTERSPACE
Coming Into Balance
RELEASE & RESOLVE...STRESS & TRAUMATIC ANXIETY
Buddhist Meditation Class...Open To Everyone!
For Beginners or Advanced Meditators...
photo by carla dalmas
“The depth of sitting in stillness with a compassionate heart is limitless. Rest your mind, body and spirit upon your cushion…Surrounded by the flickering of flames of candlelight singing their songs of an awakened mind."
This an open community meditation group practicing in the Vipassana Tradition of "Insight and Mindful Awareness."
Everyone is Welcome…Come and Join In!
For Beginners or Advanced Meditators...
photo by carla dalmasEVERY TUESDAY EVENING...7:30-9:00
250 Alma between Stanyan and Shrader in Cole Valley
San Francisco, CA.
250 Alma between Stanyan and Shrader in Cole Valley
San Francisco, CA.
“The depth of sitting in stillness with a compassionate heart is limitless. Rest your mind, body and spirit upon your cushion…Surrounded by the flickering of flames of candlelight singing their songs of an awakened mind."
This an open community meditation group practicing in the Vipassana Tradition of "Insight and Mindful Awareness."
Everyone is Welcome…Come and Join In!
A few of us from the Sangha trekked up for a visit to Abhayagiri Monastery in Ukiah in August.
Photos by Carla dal Mas
Photos by Carla dal Mas
